A unique blend of Nutritional Consultancy and Health Coaching
Try our free in-house AI tool to determine which nutritional deficiencies you are likely to have without the inconvenience of a blood test. Free nutritional report provided by our Nutritionists.
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We offer a range of online health and well-being courses focused around healthy eating and behaviour change. Check our events page to see what we have available. Some courses are also free!
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We provide seminars and lectures through Surrey Adult Learning. Register and join us to learn about nutrition and how to manage your weight, sleep, diabetes, joint pain and more!
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Join us in an expert lead workshop to successfully come off Mounjaro without gaining the weight back. Learn science-based strategies to prevent rebound weight gain & build a post-Mounjaro eating plan tailored to appetite changes.
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Explore weight loss from a different perspective with our Nutritional Therapists and Health Coaches. Follow our Emotional Eating blog where we discuss sensible and science based nutritional insights to help you understand the latest developments.
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A warm, supportive space to explore emotional eating with guidance, compassion, and connection. Mindful Munching is a supportive small-group programme designed to help you understand your relationship with food on a deeper level.
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